Dangerous Diets – 5 Tips on How to Avoid Bad Advice Online
This time of year, we all want to make a fresh start. So maybe you…
Dangerous Diets – 5 Tips on How to Avoid Bad Advice Online
This time of year, we all want to make a fresh start. So maybe you go online in…
Why Willpower is NOT enough for weight loss (and what DOES work)
You decide to lose weight. You need to get ready for a vacation, reunion, or you just want…
Can Diet and Exercise Improve Mental Health?
Today’s blog post is from Paige Johnson, Personal Trainer at Learnfit.org Photo by: Pixabay When you think of dieting…
What to Eat if You Have High Blood Pressure
If you’ve been told you have high blood pressure (also called “hypertension”) lifestyle changes can help to lower…
Personal Style Stories
Dangerous Diets – 5 Tips on How to Avoid Bad Advice Online
This time of year, we all want to make a fresh start. So…
Why Willpower is NOT enough for weight loss (and what DOES work)
You decide to lose weight. You need to get ready for a vacation,…
Can Diet and Exercise Improve Mental Health?
Today’s blog post is from Paige Johnson, Personal Trainer at Learnfit.org Photo by: Pixabay…
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