Services

I offer a variety of services to help you get started living your healthiest life. This includes one-on-one counseling to help you determine the best way to make healthy changes in your unique life, taking into account your health needs, habits, food preferences, career and family.  You can choose to have your appointments virtual/online, from the comfort of your home, or you can meet me in my Redlands, California office. Or you can switch between the 2 options – whatever works best for you!

Initial Consultation
$35
One time appointment
30 minute 1-on-1 session to discuss your goals and make a plan for you
Not sure where to start with healthy eating?
Curious about what a dietitian can do for you?
Not ready to make a commitment or want to know what it's like to work with me?
This is a great place to start.
Start now
1 Month Program
$347
One time payment
1 Initial 60-minute consultation to assess and strategize (in person or virtual)
1 follow-up session (30 minutes)
7-day customized meal plan with recipes + shopping list (every week for the duration of the month!)
Feedback on your food journal (It's easy! Just snap a picture of your food in a free app I provide)
Unlimited text/email support for the length of the package for support, accountability or if you just have a question
Start now
3 Month Program
$267
Per month for 3 months
1 initial 60-minute consultation to assess and strategize (in person or virtual)
5 follow-up session (3o minutes each) to keep you on track - 2 sessions/month
7-day customized meal plan with recipes + shopping list (every week for 3 months!)
Feedback on your food journal (It's easy! Just snap a picture of your food in a free app I provide)
Unlimited text/email support throughout the length of the package for support, accountability or if you have a question
Start now
6 month program
$197
Per month for 6 months
1 initial 60-minute consultation to assess and strategize (in person or virtual)
11 follow-up session (3o minutes each) to keep you on track - 2 sessions/month
1-week customized meal plan with recipes + shopping list (every week for the entire 6-month program)
Feedback on your food journal (It's easy! Just snap a picture of your food in a free app I provide)
Unlimited text/email support throughout the length of the package for support, accountability or if you have a question
Start now