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Nutrition personalized for YOU

Ready to reclaim your health?

Need help eating better? You're in the right place! I believe food is medicine and I want to help you achieve your best health using real foods, and a non-diet approach.

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10 Tips To Avoid Weight Gain and Stay Healthy Over the Holidays

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Kristie LeBeau, MPH, RN, RDN

As featured in:

"Kristie is wonderful. She is very knowledgeable and kind and super supportive. She has made a great difference in my weight management/loss journey."
Adriana
Former Client

What I can do for you:

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Knowledge

Clear up confusion surrounding food fads. There is SO much misinformation online about nutrition. I can help you clarify the myths from the facts and save you time

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Accountability

Keep a food log with an app you use on your phone. Snap a picture of your food and get feedback. Easy peasy. Plus, knowing someone is looking over your shoulder (in a totally non-creepy way, I promise!) keeps you on track.

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Skill Building

Develop healthy eating habits that will last a lifetime. I don't do "diets" because research shows they don't work long-term and neither do the results.

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Support

Having a dietitian on your side means you have someone to cheer you on. Eating right isn't always easy, but it's definitely attainable with someone on your team.

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Convenience

Appointments are available in person in my Redlands, CA office or online via a HIPAA compliant (private, encrypted) video chat or via telephone if you prefer. You can even have an appointment in your pajamas!

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Results

I have experience helping people lose weight and improve blood sugars and cholesterol levels. I would love to help you too!

Plans and pricing

Initial Consultation
$35
One time appointment
30 minute 1-on-1 session to discuss your goals and make a plan for you
Not sure where to start with healthy eating?
Curious about what a dietitian can do for you?
Not ready to make a commitment or want to know what it's like to work with me?
This is a great place to start.
Start now
1 Month Program
$347
One time payment
1 Initial 60-minute consultation to assess and strategize (in person or virtual)
1 follow-up session (30 minutes)
7-day customized meal plan with recipes + shopping list
Feedback on your food journal (It's easy! Just snap a picture of your food in a free app I provide)
Unlimited text/email support for the length of the package for support, accountability or if you just have a question
Start now
3 Month Program
$267
Per month for 3 months
1 initial 60-minute consultation to assess and strategize (in person or virtual)
5 follow-up session (3o minutes each) to keep you on track - 2 sessions/month
7-day customized meal plan with recipes + shopping list
Feedback on your food journal (It's easy! Just snap a picture of your food in a free app I provide)
Unlimited text/email support throughout the length of the package for support, accountability or if you have a question
Start now
6 month program
$197
Per month for 6 months
1 initial 60-minute consultation to assess and strategize (in person or virtual)
11 follow-up session (3o minutes each) to keep you on track - 2 sessions/month
2-week customized meal plan with recipes + shopping list
Feedback on your food journal (It's easy! Just snap a picture of your food in a free app I provide)
Unlimited text/email support throughout the length of the package for support, accountability or if you have a question
Start now

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Online wellness program

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